UBA PRECIOUS

Juggling the demands of a job, relationship and a home is pushing some of us towards the egde. The probelm is we all try to pretend everything is Fine, and it works well for some and others keep losing themselves trying to seem all Good to others...

Today I want to talk about How to life beyond this life pressures... trust me the pressures will come, Its just how we handle them that makes us what we become. There is a saying that goes " The decision we make today lives with us forever".

How to start living....
Get some perspective : Within the rush of everyday life, it can be useful to gain some perspective about our lives and the world we live in. It can be easy to lose sight of the big picture. So, take some time to stand out from your life and learn about your place in the universe and the world around us.

Build and protect your identity : Our personal identity is pur sense of who we are, what makes us happy and what we want from life. Our ability to build, nurture and protect has a strong hearing on what we achieve from life. 

* Know yourself: Develop an honest sense of what you are all about, including what makes you happy and fulfilled, what makes you happy and unhappy and all what your priorities in life are about.

*Bé happy with yourself : An important ingredient in flourishing is been happy with yourself (or atleast accepting who you are) .

* Bé kind to yourself: Yeah be kind to yourself, instead of getting drunk all day, why not read a book sometimes. Instead of feeling sad at home, why dont you go out and meet new people.

*Bé yourself: Always be yourself, you never know who is looking for that crazy you... or that calm You.This will also help yourself grow beyond imagination.